LittleStrides Occupational Therapy

Picky Eaters Kit

Picky Eaters Kit

Mealtimes can be a challenge for picky eaters, but our Picky Eaters Kit turns food exploration into a fun, low-pressure adventure. Created by an Occupational Therapist, this kit is filled with playful tools and gentle strategies to help children build confidence around trying new foods—at their own pace.

What’s inside:

  • Social stories (girl & boy versions) that guide children through the experience of tasting new foods in a safe, relatable way

  • Food Snack Mats – fun, laminated mats in the shape of a boy, girl, or animals where children can place real food pieces, turning snack time into creative play

  • Daily Intake Form – a helpful tracker for parents to record what their child eats each day and spot patterns or progress

  • Color Your Plate – a playful coloring activity where kids color in pictures of new foods they’ve tried, promoting visual familiarity and engagement

  • ‘Try It’ Feeding Game – a dice-based activity where each roll invites a new way to explore food, like “touch,” “lick,” “bite,” or “chew”

This kit is perfect for children who experience sensory aversions, anxiety around food, or need a more positive, playful approach to expanding their diet. With each small step, your child builds trust, curiosity, and the courage to explore a wider variety of foods—without pressure or stress.

Age: Preschool to Primary School

Please note: This kit is intended to be used under adult supervision. See full terms and disclaimer here.

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